Sports Therapy Massage- Sports massage is a form of bodywork geared toward athletes of any kind. It is used to help prevent injuries, to prepare the body for athletic activity, maintain optimal conditioning, and to help athletes recover from workouts and injuries. Sports massage has three basic categories: pre-event massage, post-event massage, and maintenance massage. We use additional tools such as Cupping, Gua-sha, and the Theragun.
30min/$85, 60min/$150, 90min/$225, 120min/$300
Medical Massage- Outcome-based massage, we primarily use the application of specific treatments targeted to specific problem(s) the client presents with a predetermined medical diagnosis and are administered after a thorough assessment/evaluation.
30min/$85, 60min/$150, 90min/$225, 120min/$300
Custom Massage - Every session begins with an intake and conversation for clients to share their needs. Nathan and Genevieve tailor each massage depending on what clients request. We are happy to offer anything from a relaxing “Swedish” or “Esalen” style massage, to any of the specialties listed below.
30min/$85, 60min/$150, 90min/$225, 120min/$300
Cranial Sacral Therapy- Gentle, soft, holding techniques releases restrictions within the central nervous system. All systems of the body are connected to the CNS, therefore this subtle therapy ultimately affects the full-body. This modality aids in reduction of pain and many dysfunctions. For more information click here
30min/$85, 60min/$150, 90min/$225, 120min/$300
The Ultimate Neck + Head Massage - This session is specifically tailored to address the face, head, neck, and upper shoulders, incorporating focused deep tissue massage, cranial sacral therapy along with an (optional) mini honey facial.
Wild and Local Honey Mini Facial
Allow for decompression to start with a mini facial. Enjoy the warm steam compresses, local/wild honey face mask, face massage, and coconut calendula face moisturizer.
Why Focus on the Head + Neck?
Our head and neck often bear the brunt of our daily stresses. Whether it's the strain from constant screen time, the relentless buzz of life that challenges our minds to unwind, or the discomfort of neck and shoulder tension, this area deserves focused attention. Combining deep massage techniques with cranial sacral therapy is one of my personal favorites. And the addition of a rejuvenating face mask? It's like the cherry on top – an indulgent touch that even those only seeking pain relief can savor
60min/$150
Massage for Kids- kids of all ages can benefit from massage. Student Athletes can work through injuries, or prevent them. Student Academics can benefit from reducing anxiety, releasing built up tension, and reducing tension headaches or migraines, or early onset of carpal tunnel syndrome. Little ones can benefit from Cranial Sacral work to improve sleep and irritability *A parent/guardian must be present for duration of massage* (Ages 0-18)
30min/$75, 60min/$125, 90min/$190
Therapeutic Yoga- Nathan brings his personal experience of being an athlete to his Therapeutic Yoga sessions. His experience of healing his own athletic injuries and keeping his body and mind healthy and mobile through yoga for the past 15+ years, is where he draws upon when working with his clients. Nathan's specialties are in helping all body types find a reduction in pain and an increase in mobility. He works with athletes (and non athletes) of all ages, oncology patients, mental health disorders, and injury recovery and prevention. He is a wealth of knowledge on the subject and loves to share with his clients.
60min/$75, 90min/$110
Schedule a one-on-one virtual class here!
Yoga/Massage Combo- time spent on the mat to learn specific yoga poses to benefit your own needs is combined with time on the massage table receiving. Nathan uses a variety of styles and techniques with a big emphasis on a sense of play. Being in the present moment and understanding ourselves by going within.
30min/$85, 60min/$150, 90min/$225, 120min/$300
Thai Massage- Thai massage is an ancient method of bodywork originating back to India. Relates closely to Yoga. Massage is performed clothed on a floor mat and combines compression with passive yogic stretches.
***Plan to wear or bring yoga/workout clothes for Thai Massage***
90min/$225, 120min/$300
Pre-natal Massage- A great way to pamper both mother and baby. Relaxing, stretching, deep tissue, and lymph massage all wrapped up in one. For First and Second Trimesters, we use the pregnancy cushion which allows mothers to lay face down. For Third Trimester, we recommend (not required) receiving on the Thai mat, wearing stretchy-yoga clothes. This approach allows for massage and stretching, along with movements to start preparing for L&D. For more information on prenatal services, click here
30min/$85, 60min/$150, 90min/$225, 120min/$300
Postural Analysis- Genevieve offers a complete and detailed look of the body including images and measurements of the structural and postural anatomy of the body. Postural Analysis gives a base-line for planned bodywork treatments in Neuromuscular Therapy NMT.
60min/$150
Neuromuscular Therapy NMT- Genevieve offers Specific Bodywork Techniques like Myo-facial release, Trigger Point Therapy, and Active Range of Motion are used to create positive changes in the postural alignment of the muscular system. This series is best for athletes, repetitive stress injuries, chronic muscular pain, thoracic outlet syndrome, pseudo-sciatica, etc. (Postural Analysis required prior to series)
Series of 5 weekly/1hr sessions $750. Series of 10 weekly/1hr sessions $1,500
Home-visit/Out-call- We are available for home-visits and events! We offer chair-massage, table massage, thai massage, and private yoga classes. We provide everything needed, we just need the space to set up (typically an open space 12X12 or larger) Please contact us here for more information.
60min/$200 plus travel fee
All clients are welcome to purchase our packages.
5, 1-hour massages for $650
5, 1.5-hour massages for $975
5, 2-hour massages for $1300
*Massages purchased through the package rate are redeemable at the discount rate up to 1 year from purchase.
Nathan + Genevieve: Monday through Friday